How to give support to Teenagers during COVID-19 Quarantine The COVID-19 pandemic has made a lot of children and teenagers change their routine completely. They cannot go to their schools, practice sports or do any extra-curricular activities with their friends like...
Cómo brindar apoyo a los adolescentes durante la pandemia COVID-19 El COVID-19 ha hecho que muchos niños y adolescentes cambien su rutina por completo. No pueden ir a sus escuelas, practicar deportes o realizar cualquier actividad extracurricular con sus amigos como...
Portrait #1 In my lifetime I have collected lots of beautiful memories with my family and friends. The activities that I have participated, my travel experiences, and my proudest moments have made me who I am and how I see life. I was born on a sunny morning in...
Staying Mentally Healthy: Close to Nature The World Health Organisation says that there is no health without mental health. In situations such as the one the world is facing today; it is vital to take care of our mental health. When we are mentally healthy, we tend to...
Pandemic Alert: Take care of your mental health In the last week, several people have communicated to me their concerns that they or their children are stressed and anxious about what is happening around the world. It was expected that many of us would be emotionally...